See Your Body Fat, Muscle Mass & Visceral Fat In 60 Seconds
A professional Evolt body composition scan gives you a detailed breakdown of what is actually happening inside your body — so you can stop relying on scale weight alone.
Choose Your Body Scan
Whether you want a quick body composition snapshot or want to track your progress over time, choose the option that best matches your goal.
Single Body Scan
- 60-second Evolt scan
- Instant results
- Body composition report
- Body fat percentage
- Muscle mass
- Visceral fat
- No gym membership required
Scan + Results Review
- Everything in the Single Scan
- Your results explained
- Calorie guidance
- Protein guidance
- Clear areas to focus on
- Recommended next steps
3 Scan Progress Pack
- Initial baseline scan
- Progress scan
- Final comparison scan
- Track body fat change
- Track muscle change
- See what is actually working
Your Scan Is Simple
Book online, complete your scan and receive your body composition results straight away.
Book Your Appointment
Choose Christchurch Central or Kaiapoi and select an available time.
Complete Your 60-Second Scan
Step onto the Evolt scanner and complete your quick body composition scan.
Get Your Results
Your results are available through Evolt so you can understand and track your body composition over time.
Why People Use Body Composition Scans
Your body weight alone does not show whether you are losing fat, gaining muscle or improving your body composition.
“The scan helped me understand why the scales weren’t moving. I was gaining muscle while losing fat.”
“Much more useful than just weighing myself. It gave me clear numbers to work on.”
“Seeing my visceral fat and body fat percentage made my goals feel much clearer.”
See What You’ll Learn From Your Scan
Your scan gives you far more information than normal scales and allows you to track exactly what is changing inside your body.
Know If You’re Losing Fat
Weight can fluctuate daily. Your scan helps show whether you are actually reducing body fat.
Track Muscle Growth
See whether your training and nutrition are helping you build or maintain muscle mass.
Understand Your Health
Monitor visceral fat, hydration, metabolic age and other useful body composition indicators.
The Scales Don’t Tell The Full Story
Your weight can stay the same while your body changes completely. A body composition scan gives you the breakdown behind the number.
What normal scales tell you
That’s it. No explanation. No breakdown. No clear indication of whether fat or muscle has changed.
What your body scan tells you
- Body fat percentage
- Skeletal muscle mass
- Visceral fat level
- Hydration status
- Metabolic age
- Daily calorie requirements
What Your Evolt Scan Measures
In one quick scan, you receive a detailed breakdown of your body composition and useful health and progress markers.
Body Fat %
See how much of your body weight is fat mass rather than relying on total scale weight.
Muscle Mass
Track whether training and nutrition are helping you build or maintain lean muscle.
Visceral Fat
Understand the deeper fat stored around your organs and track changes over time.
Metabolic Age
Get a simple snapshot based on your current body composition.
Calorie Requirements
Receive useful calorie information based on your current body composition.
Hydration
See whether hydration may be affecting your scan, training or progress.
Most People Book A Scan Because They Want To...
Lose Body Fat
Track fat loss properly instead of relying only on scale weight.
Build Muscle
See whether training and protein intake are helping you gain lean muscle.
Reduce Belly Fat
Understand visceral fat and body fat markers linked to your goals.
Check If Their Diet Is Working
See whether your current approach is moving your body composition in the right direction.
Start A Fitness Challenge
Record your starting point before an 8 or 12 week health or fitness goal.
Stop Guessing
Get real numbers so you have a clearer idea of what to focus on next.
Body Scan Locations In Christchurch
Book your body composition scan at Christchurch Central or Kaiapoi.
Mobile Group Scanning
On-site scanning is available throughout Christchurch and North Canterbury for workplaces, sports teams and wellness events.
View Group OptionsChristchurch Body Scans provides professional Evolt body composition scanning for Christchurch, Kaiapoi, Rangiora, Rolleston, Lincoln and North Canterbury residents looking to track body fat, muscle mass, visceral fat and overall health.
Prepare For The Most Consistent Scan
Body composition can change throughout the day. Following similar preparation each time helps make progress scans more useful.
Before Your Scan
Avoid heavy exercise, alcohol and large meals beforehand where possible.
Hydration
Arrive normally hydrated. Changes in hydration can affect body composition readings.
Repeat Scans
Try to scan at a similar time of day and under similar conditions when tracking progress.
Why Choose Christchurch Body Scans?
Simple professional body composition testing without needing to join a gym.
Evolt 360 Scanner
Professional body composition scanning using Evolt technology.
Results In 60 Seconds
Quick scans with body composition data available through Evolt.
No Membership Needed
You do not need to be a BoxHiit30 member to book a body scan.
Progress Tracking
Track changes in fat, muscle, hydration and visceral fat over time.
Central & Kaiapoi
Convenient options for Christchurch and North Canterbury.
Group Scan Days
Mobile scanning is available for workplaces, schools, teams and wellness events.
Body Scan FAQs
Do I need to be a gym member?
No. Christchurch Body Scans are available to members and non-members.
How long does the scan take?
The Evolt scan itself takes around 60 seconds. Allow additional time for setup and reviewing your results.
Is this better than normal scales?
Normal scales only show total weight. A body composition scan provides additional information including body fat, muscle mass, visceral fat and hydration.
Can I use this for weight loss tracking?
Yes. Body composition scanning is useful for seeing whether changes in body weight are coming from fat, muscle or other changes in body composition.
Can I track muscle gain?
Yes. Repeat scans allow you to track changes in skeletal muscle mass alongside body fat and overall body weight.
Can workplaces or sports teams book group scans?
Yes. We offer group scan days for workplaces, sports teams, clubs and wellness events throughout Christchurch and North Canterbury.
Do you work with personal trainers?
Yes. We partner with personal trainers, nutrition coaches and fitness studios throughout Christchurch. Partner options include discounted client scanning and progress tracking.
Looking For Scans For Your Team, Workplace Or Clients?
Christchurch Body Scans also provides mobile scanning and partnership options for workplaces, sports teams, schools, personal trainers and wellness programmes throughout Canterbury.
Group & Partner Scan Solutions
Choose the service that best matches your workplace, team, studio or clients.
Workplace Wellness
- On-site Evolt scanning
- Individual scan reports
- Workplace health challenges
- Pre and post challenge scanning
Sports Teams & Clubs
- Pre-season testing
- Progress tracking
- Post-season comparisons
- Team and school options
Personal Trainers & Coaches
Offer professional Evolt body composition scans to your clients without purchasing your own scanner.
- Partner scan pricing
- Client progress tracking
- Coach Dashboard options
- Studio packages
Book A Group Scan Day
Planning a workplace wellbeing initiative, sports programme, challenge or group health event?
- Christchurch-wide mobile scanning
- North Canterbury available
- Flexible group options
- Pre and post scans available
Book A Workplace, Sports Team Or School Scan Day
Tell us a little about your group and we’ll help you work out the best option for your scan day.
Available throughout Christchurch, Kaiapoi, Rangiora, Rolleston, Lincoln and North Canterbury.
Explore Christchurch Body Scan Services
Learn more about Evolt body composition testing and the measurements available through your scan.
Evolt Scan Christchurch
Learn more about Evolt body composition scanning and what your scan measures.
Body Fat Testing Christchurch
Understand and track your body fat percentage over time.
Visceral Fat Testing
Learn about visceral fat and how it appears in your Evolt results.
Metabolic Age Test
Learn more about metabolic age and how it relates to your scan.
Muscle Mass Testing
Track skeletal muscle mass alongside body fat and overall body weight.
Sports Team Testing
Body composition testing options for teams, clubs and schools.
Workplace Wellness Scans
On-site Evolt body composition scans for Christchurch workplaces.
PT Partner Programme
Partner options for personal trainers, nutrition coaches and fitness studios.
Christchurch Body Scans provides professional Evolt body composition scanning for Christchurch, Kaiapoi, Rangiora, Rolleston, Lincoln and North Canterbury residents looking to track body fat, muscle mass, visceral fat and overall health. We also provide workplace wellness scanning, sports team testing, school scan days and dedicated Personal Trainer Partner Programmes throughout Canterbury.
Ready To See What’s Really Happening Inside Your Body?
Book your Evolt body composition scan from just $30 at Christchurch Central or Kaiapoi.
Book My Body ScanBody Composition Articles & Resources
Learn more about body fat percentage, visceral fat, muscle mass, metabolic age and body composition testing.
What Is Skeletal Muscle Mass? Why It Matters More Than Weight
Skeletal muscle mass is one of the most important measurements on a body composition scan. Learn what it means, why it matters and how to improve it. ...more
Body Composition Education
August 11, 2026
The Difference Between Weight Loss And Fat Loss
Weight loss and fat loss are not the same thing. Learn why the scales don’t always tell the full story and how body composition scans reveal real progress. ...more
Body Composition Education
August 04, 2026
How To Reduce Visceral Fat Naturally
Visceral fat is often called hidden belly fat and may impact long-term health. Learn what visceral fat is, how to measure it, and practical ways to reduce it naturally. ...more
Body Composition Education
July 30, 2026